Lifestyle Coaching and Stress Management

Bodhi Can Help You Manage and Melt Away Your Chronic Stress

Our staff has the experience and the resources to provide the best of integrative and science-based medicine to assist in reducing your daily and chronic stress. Our center was specifically designed to provide a stress-free, relaxing, comfortable environment.

What is Stress?
Stress, whether it is emotional, physical or situational stress, exacts a response from our body. The normal response to stress is often referred to the "fight or flight" response. Our bodies are beautifully prepared to respond to stressors in an effectual way.

Chronic stress is the brain's response to negatively perceived events or situations over which an individual feels he/she has no control for a prolonged period.

What are the Effects of Chronic Stress?
Long-term exposure to stress can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can suppress the immune system potentially leading to increased frequency of colds.

Chronic stress can increase the risk of cardiovascular disease and autoimmune disease.

It can cause hormone imbalances that can lead to low libido, infertility, and speed up the aging process. Long-term stress can even increase your experience of anxiety and depression.

Schedule your consultation and lab testing by calling 888.271.8877 today!